Congratulations on taking the first step to making positive and lasting changes in your life. 

Whether you're a competitive athlete or weekend warrior, together we can address issues you might be having affecting your performance and enjoyment in sport

I offer support and treatment for individuals struggling with general and clinical mental health issues. This includes issues such as depression, anxiety, stress, life transition, trauma, ADHD 

I work with children and teens aged 5-18. This usually looks like an integration of play and talk therapy. I work from a neuroaffirming lens and request parental check-ins.