TORI WOOD WELLNESS
Mental Health Counselling & Performance Coaching
Areas of Focus
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General Mental Health Focuses
I work with youth, teens and adults struggling with issues like anxiety, depression, trauma, stress, disordered eating, self-esteem, OCD, ADHD and life transitions. I work with a trauma informed framework - understanding the intricacies of navigating trauma work and healing.
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Sports Psychology & Mental Performance
Working through issues such as recovering from injury, building confidence, creating a balanced athletic identity, working through fear and mental blocks, motivation and goal setting
Men's Mental Health Issues
Working on issues like depression, substance abuse, anger, dating and relationship difficulties, self-esteem, sexual performance anxiety, porn-addiction, and finding purpose and meaning through discovering personal values.​​​
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Couples Therapy
Helping couples build communication strategies, conflict resolution, explore unmet needs and attachment issues through a collaborative approach. My primary modalities for this work are Emotions Focused Therapy and Gottman Methods.
Mental Health Counselling
In person and online counselling based in Squamish, BC.
A collaborative approach to counselling and improving mental health, facilitated by genuine conversation and a safe non-judgmental environment.
Are you a Whistler/Vail employee?
I am an apporoved therapist for the Employee Assistance Program. If you work for Whistler-Blackcomb you have 6 subsidized sessions per season of employment.
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How does this work? You can book an appointment with me either virtually or in-person under the WB Employee session option. From there I will ask you for a few details to authorize sessions and that's it! No billing/reimbursement process... It's super simple!