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Mental Health Counselling

In person and online counselling based in Squamish, BC.

A collaborative approach to counselling and improving mental health, facilitated by genuine conversation and a safe non-judgmental environment. 

Tori Wood

I am a Registered Clinical Counsellor with the B.C. Association of Clinical Counsellors and hold a Masters Degree in Counselling Psychology from Yorkville University. 

 

My counselling approach is eclectic, combining a variety of theoretical modalities to fit the client's needs. ​​These modalities include Cognitive Behavioural Therapy, Narrative Therapy and Solution Focused Brief Therapy.

My areas of focus are working with individuals struggling with depression, anxiety, addiction, self-esteem, disordered eating, and mood regulation. 

 

I also specialize in working with athletes. Whether you are a recreational sports enthusiast or a professional athlete, I help guide clients through issues such as performance anxiety, fear, establishing a healthy athletic identity, dealing with injury and establishing meaningful goals within your sport.

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